Eat what you love.
Lose weight.
Personalized Indian diet plans centered entirely around your regular home-cooked food. No fancy ingredients, no extra grocery budgets.
TODAY'S TARGET
1850 kcalBreakfastVegetable Upma & Chai
320 kcalLunchRoti, Dal Fry & Bhindi Sabzi
550 kcalProtein: 80g
Carbs: 220g
Water: 10 Glasses 💧
Local Indian Cuisines
Familiar Indian Home Food
WhatsApp Routine Reminders